When we are confined to our home working all day long, we need to take some rest in order to relieve stress. However, considering the current crisis we don’t have the option to go out for a walk or visit a nearby restaurant. So we usually end up going to the kitchen and searching for the easiest snack that you…
The immune system in our body protects us from getting infected with harmful bacteria, viruses, or any type of disease. A person with a weaker immune system is more prone to getting infected with diseases. Hence, it is not only important for us to maintain a strong immune system but also it is important to be aware of symptoms that…
In these current difficult times, we are all trying to keep ourselves safe by following social distancing and staying in our homes as much as possible. While it is important to wash our hands as well as exercise regularly, it is also important for us to maintain a proper healthy diet which not only keeps us healthy but also helps…
Staying indoors for a prolonged period of time can be frustrating, especially if you have kids in your home that are restless and eagerly waiting to go outside as soon as possible. At the same time being cut off from your family & friends or being worried about your family member who is prone to get infected with COVID-19 can…
With the current COVID-19 pandemic that has taken all over the world, it is quite evident now that a pandemic can strike anytime and we need to be prepared for it. By ignoring it and thinking that it will never happen to you, you are not only putting yourselves at risk but also people around you. Here are 10 ways…
To make sure your immune system performs well, you need to make sure that every part of your body is working in sync with the other parts of the body. This can be ensured by making certain lifestyle changes to bolster our immune system to better fight off harmful pathogens and other diseases. Here are 7 ways by which you…
Before you visit your doctor or a clinic for your upcoming blood test here are certain factors that you should always keep in mind before a blood test Talk to your doctor:- Always ask your doctor about the preparations that are needed before the blood test. Some blood tests require specific preparations before the blood test is done. Not knowing…
Under proper measures, blood draw is usually a safe procedure. However, people still have different reactions to blood drawn before & after a blood test. Some people are not at all bothered while some are scared of needles and sometimes even faint. Irrespective of whether you are bothered or not bothered there are certain things that you can do in…
Are you worried about having your blood taken? Here are four easy pointers to aid you to prepare and get through a blood examination if you have a fear or fear. While it’s real that blood tests fast, safe, and also commonly pain-free, they’re not always effortless to deal with. That’s because a number of us deal with a fear…
Blood test is done for various reasons. For diagnosing a medical condition to evaluating the function of our human organs like liver, kidney etc. Depending on the type of blood test, some of the blood test can be done right at your home & some will require you to visit the hospital or lab to get your blood test done.…
