What a Treadmill Stress Test Can Reveal About Your Body?

What a Treadmill Stress Test Can Reveal About Your Body?

Stress is a physical, emotional, and psychological reaction of our body to the things or events happening around us. Stress responses are automatic reactions that we have little control over. 

Many people with chronic stress experience heartache or difficulty breathing when they feel stressed. Prolonged stress can turn into a chronic state which may result in wear and tear on the body. Many people think of stress tests as a way to test their physical fitness. But what about the health of your heart, lungs, and other organs? 

As it turns out, a treadmill for stress tests can be used to assess the health of your entire body. You can measure the rate at which blood flow increases during the test, and you can understand how your organs function.

At Eco town Diagnostic, Bengaluru, a treadmill stress test is a routine test performed to figure out your heart health and stress. So if you’re curious about the health of your body, take a treadmill for stress test and see how it can reveal all sorts of fascinating information!

This information can help you to make informed health decisions and improve your overall health.

What is Treadmill Test?

If you’re like most people, you probably have a few questions about how to do a treadmill test. Here’s everything you need to know to get the results you need!

What is a treadmill for Heart Test?

The treadmill test is also known as an exercise stress test, graded exercise test, exercise electrocardiogram, or stress EKG. This test lets your doctor monitor your heart’s activity while performing difficult exercises. Your EKG, heart rate, and blood pressure will be tracked during the entire test process. 

When should you take a treadmill stress test?

If you are experiencing any of the following symptoms such as chest pain, shortness of breath, or palpitations. This test usually monitors the flow of the blood to your heart while you perform exercises. 

Treadmill For Stress Test Basics

Stress is a part of everyday life, but it’s not always easy to manage. The stress test or treadmill test is a simple test that can reveal your body’s health and determine if exercise is recommended for you. It can also help show any structural issues, such as heart disease or arthritis. 

Most treadmill tests involve riding a stationary bike or brisk walking on the treadmill. While strenuous physical activity, your doctor monitors your heart rate. He will track the heart rhythm, blood pressure, and breathing pattern.

Additionally, by completing a treadmill stress test, you’ll learn more about your genetic disposition to disease and how to better protect yourself from it. The treadmill test will reveal the flow in the arteries that receive blood from your heart. 

So, what are you waiting for? Start stress testing today to get a better understanding of your heart health at Ecotown Diagnostics!

Preparing for your treadmill test

Running on a treadmill for stress test can be a challenging experience for some people, and it’s important to prepare for it. Your doctor will advise you to wear some loose-fitting clothes and comfortable shoes. Generally, doctors recommend stopping supplements, medications, or food/ beverages before your test. 

Things to be taken into consideration:

  • Certain heart medications (kindly consult your doctor before the test)
  • Caffeine – 12 hours before the test
  • Food and beverages – 4 hours before your test
  • Take sound sleep for at least 7-8 hours 

During the treadmill test

Running on a treadmill for stress test can be a great way to test your cardiovascular health. This stress test is also a great way to identify any potential health risks associated with the overuse of machines.

Firstly, a technician will clean several small areas on your chest. They will attach small sticky patches called electrodes on your chest. The electrodes will be attached to an electrocardiogram monitor- called an EKG. This EKG monitors your heart’s activity during the test. The technician will take your blood pressure and EKG reading before the test.

You will start gradually walking slowly on the treadmill, and slowly the speed and resistance will be increased. The findings include your heart rate, blood pressure, blood oxygen level, and heart electrical activity based on your age and gender. The degree of difficulty will increase, and you need to exercise until you feel exhausted. If you feel tired, dizzy, or have shortness of breath the test will be discontinued.

Treadmill Test Results

You will get a detailed preliminary result right after the test. At Ecotown Diagnostics, we will tell you a further course of action after a detailed examination of your reports. 

A Treadmill Test results are based on the evaluation of the following factors:

  • General functioning of your heart.
  • Changes in the heart or readings of ECG while exercising.
  • Blood pressure readings.
  • Predicted risk of a heart attack.
  • The development of improper beating of the heart.

Diagnosis forms based on the combination of the above conditions and subjective interpretations. Based on these outcomes, your doctor advises you on the next course of action.



Stress tests are an essential way to test your body’s health and identify any potential health problems. By testing your stress threshold, you can determine your body’s stress response and health status. By following the treadmill stress test instructions listed above, you can get reliable results that will help you take care of your health. Thank you for reading!

Related Post