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Mindfulness and it’s the significance

Mindfulness and it’s the significance

Mindfulness is the practice of intentionally focusing your attention on the present moment without judging yourselves. Practicing mindfulness has its own benefits on improving our health both mentally and physically. Here are some of the benefits of practicing mindfulness on a regular basis Helps in decreasing anxiety & increase control over our emotions: Scientific researches have shown that people who…

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Precautions to be taken care of Routine vaccinations during COVID: What parents must know

Precautions to be taken care of Routine vaccinations during COVID: What parents must know

The COVID-19 pandemic has brought in a lot of fear among parents. They are often confused about how to keep their children safe during this pandemic. In this blog, we are going to address some of the parent’s concerns and help them give an answer Should I still send my child for routine vaccines during the COVID-19 pandemic? The short…

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